In fitness and flying, the hardest part is the takeoff, which is usually beset by geese flocks of the migratory or deep-fried variety. Take wing healthily with this Groupon.
Choose Between Two Options
$24 for a fitness package for one (a $109 value)
$45 for a fitness package for two (a $218 value)
- Fitness consultation
- 12 Smartraining sessions
- 12 cardio sessions<p>
Each client receives a USB-like device that plugs into Koko FitClub’s machines. The device is loaded with workout plans tailored to the individual’s fitness level, body type, and goals, which are determined during the initial consultation. Read more about Koko FitClub’s Smartraining system here.<p>
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.