Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with this Groupon.
Choose Between Two Options
- $29 for 8 Smartraining sessions (up to a $64 value)
- $39 for 15 Smartraining sessions (up to a $95 value)
The first session starts off with a demonstration and a body-composition assessment. Then trainers lead newbies through a cardio workout and a strength test, before setting clients up with their own personal webpage. The next five training sessions are led by a FitCoach. Participants finish up the remaining sessions on their own, under the supervision of a FitCoach.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
Koko FitClub Smartraining system, which debuted in Entrepreneur magazine's 33rd annual Franchise 500 rankings, gives patrons personalized control over their own fitness with 30-minute custom workouts at automated stations. Each person's tailored regimen begins with a body-composition test, which helps trainers to build a program based on weight loss, toning, or whale-wrestling goals. Staff members then load workout plans onto the client's Koko key, which plugs into Smartraining machines. The workout equipment greets guests by name and instructions steer limbs through a medley of strength and cardio maneuvers, all of which take place at a single station. Because the system stores each visitor's progress, workouts adapt daily to keep muscle groups from starting a fight club out of boredom. A personal website tracks fitness data for at-home viewing.