In fitness and flying, the hardest part is the takeoff, which is usually beset by geese flocks of the migratory or deep-fried variety. Take wing healthily with this Groupon.
$45 for One-Month Unlimited Membership ($227.90 Value)
Along with a Koko key for automated fitness sessions, members receive an after-hours access key and an online suite to track their fitness journey. Also included in the membership is an initial strength assessment, range of motion assessment, and body composition evaluation.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.