Like sequined dresses, workout regimens tend to fit best when they’re not tailored to the hulking frame of Hercules. Exercise on your own level with today’s Groupon to Koko FitClub of Woodinville & Redmond. Choose between the following options:
- For $29, you get one month of unlimited Smartraining sessions (a $189 value).
- For $45, you get two months of unlimited Smartraining sessions (a $378 value).<p>
Each option includes:
- A body-composition analysis
- A fitness evaluation<p>
Stocked with a bevy of custom computerized exercise machines, Koko FitClub of Woodinville & Redmond keeps bodies lean and toned with personalized workout regimens. One or two months of unlimited workouts start with a body-composition analysis and fitness evaluation from one of the gym’s expert trainers, who then inputs the results to a personal key. Trainees then insert their keys into any of the gym’s exercise machines, which leverage the data to accommodate individual fitness levels, desired workout goals, and preferred colors of postworkout fireworks. Over the course of the 30-minute workout, Koko FitClub’s computer-equipped workout machine automatically adjusts to each trainee’s progress, ensuring that they get the most out of their visits.
Koko FitClub of Woodinville & Redmond
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.