- $49 for 12 CrossFit classes ($165 value)
After assessment, CrossFitters begin participating in well rounded workouts which will help achieve a broad base of fitness.
Although the sessions at Kong CrossFit change every day, there's a method behind the madness. Each group-fitness class is designed to provide a well-rounded workout scalable to each individual's capabilities. To encourage accessibility, the gym's seasoned trainers sit down with newcomers for a fitness assessment before imparting the required workout wisdom to join group CrossFit sessions.
97% of 76 customers recommend
“Good gym with friendly experienced staff.”
“Great place to get started on a fun fitness plan. The on ramp training was easy and made me feel confident.”
“Great coaches and facility, top notch!”