The benefits of healthy habits are compounded when executed in tandem, such as eating vegetables while sleeping or chugging red wine during a marathon. Toast to good health with today's Groupon: for $20, you get a 30-minute comprehensive runner's assessment (a $50 value) at KORT Beaumont, a division of KORT, the Kentucky Orthopedic Rehab Team.
KORT’s team of physical therapists invests its considerable talents in health-conscious humans, reducing pain, promoting healing, and fine-tuning their ability to endure marathons through targeted, non-surgical strength and movement training. Board-certified orthopedic specialist Tim Barnett administers a comprehensive half-hour assessment, which is carefully tailored to the ability, experience, and goals of each runner—from Bluegrass 10K competitors to perambulating power walkers. The evaluation scrutinizes each patient's range of motion, strength, flexibility, gait, and footwear, then compiles the data into a personalized exercise plan that highlights strengths and areas for improvement. Afterward, you’ll have access to KORT's crew of physical therapists via phone or email to discuss a training plan or to choreograph a finish-line flash-dance.