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In a Nutshell

8-week program includes unlimited workout classes, customized nutrition program, and kickboxing gloves

The Fine Print

Promotional value expires Oct 6, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Must activate by expiration date. Valid only for October 6 eight-week session. Valid for new clients or clients that have not visited in past 6 months. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.

The Deal

  • $159 for an 8-Week Kosama Waukee Complete Body Transformation Session (a $349 value)<p>

This deal is valid for the session starting October 5 and ending November 30. The challenge includes before and after body-composition assessments, weekly check-ins, kickboxing gloves, a custom nutrition program, and classes available six days a week. Click here to see the schedule of classes, which include kettlebell, kickboxing, and suspension training.


Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and plyometric movements, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build to their many Kosama locations.

Customer Reviews

I am on week 2 of their program and loving it. I do well in group classes with an instructor helping to push you along.
Jessica R. · March 20, 2014
Great price for a great workout!
Jonna N. · March 10, 2014

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.