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Kosama

Multiple Locations

97% of 116 customers recommend

Value Discount You Save
$168 77% $129
Give as a Gift
Limited quantity available
Over 310 bought

In a Nutshell

Themed workouts throughout the week incorporate kickboxing, plyometrics & kettlebells to aim for target heart rates & full-body toning

The Fine Print

Promotional value expires Nov 28, 2012. Amount paid never expires. Limit 1 per person. May buy 1 additional as gifts. Limit 1 per visit. Must be 18 or older or accompanied by an adult. Must sign waiver. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Kosama - Multiple Locations: $39 for One Month of Fitness Classes with Enrollment Fee, Assessment, and Customized Goal Setting at Kosama ($168 Value)

"Get in shape" hovers near the top of many New Year's resolution lists, right next to "deal with raccoon infestation" and "figure out how raccoons get trapped in the TV." Stop watching so many TV shows starring raccoons with this Groupon.

$39 for One Month of Fitness Classes with Enrollment Fee, Assessment, and Customized Goal Setting ($168 Value)

  • Class enrollment fee (a $99 value)
  • One month of classes with assessment and goal setting (a $69 value)

Up to 20 students stretch resistance bands, swing kettlebells, and launch kickboxing jabs in ever-varied studio workouts led by certified instructors. An initial fitness assessment helps the staff suggest customized training approaches to each client, and weekly check-ins ally with heart-monitor-based training to track progress. After class, attendees also receive an email that details that day's performance based on their target heart rates. All exercises can be modified to suit different strength levels, so guests of all backgrounds are welcome. Click for class schedules in Leawood, Lenexa, Overland Park North, and Overland Park South.

Kosama

Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.

Tips

97% of 116 customers recommend

Awesome community environment. Come ready to work out but feel so satisfied once your workout is over. You will see a difference in yourself if you keep coming to class and keep trying to do your best at the moment.
Beth M. · December 13, 2014
Great workout
Cynthia S. · September 13, 2014
Great workouts!
Sarah · April 22, 2014
  1. 1

    Overland Park

    11408 W 135th St

    Overland Park, KS 66221

    +19136855841

    Get Directions
  2. 2

    Morning View

    8809 W 95th St.

    Overland Park, KS 66212

    +19133411275

    Get Directions
  3. 3

    Lenexa

    8625 Hauser Court

    Lenexa, KS 66215

    +19134844895

    Get Directions
See all 4 locations

Be well with exercise and balanced nutrition
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