Get in shape hovers near the top of many New Year's resolution lists, right next to deal with raccoon infestation and figure out how raccoons get trapped in the TV. Stop watching so many TV shows starring raccoons with this Groupon.
$39 for One Month of Unlimited Fitness Classes ($168 Value)
- Enrollment fee (a $99 value)
- One month of unlimited fitness classes with assessment and goal setting (a $69 value)
Up to 50 students stretch resistance bands, swing kettlebells, use TRX suspension training, lift body bars, and launch kickboxing jabs in ever-varied workouts led by certified instructors. An initial fitness assessment helps the staffers suggest custom training approaches to each client, and weekly check-ins ally with MyZone heart monitor–based training to track progress. After class, attendees receive an email that details that day's performance based on their target heart rates. All exercises can be modified to suit different strength levels, so guests of all backgrounds are welcome. View class schedules in Leawood, Lenexa, Overland Park North, and Overland Park South.
Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.
97% of 116 customers recommend
“Instructors are great, but they good coach a bit more with class.”
“I love Kosama! I love the variety of the classes, the instructors are nice and encouraging but push you the whole time. It's the first time in a very long time that...”
“I love Kosama! I love the variety of the classes, the instructors are nice and encouraging but push you the whole time. It's the first time in a very long time that I have actually looked forward to going to workout.”
“Motivating staff...nice work out environment.”