Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
Choose Between Two Options
- $39 for a one-month membership (a $168 value)
- $49 for a two-month membership (a $237 value)
After an initial consultation to set goals, members receive access to unlimited boot-camp-style classes such as kickboxing and Kosama Power, which uses kettlebells, TRX suspension bands, and body weight during high-impact aerobics. The staff also provides its clients with weekly check-ins and an on online portal where they can track their progress and find healthy diet suggestions.
The personal trainers at Kosama Lenexa share a commonality with Michelangelo: they transform what they work with into sculpted figures. In the case of Kosama, trainers work with individuals who want to lose weight and get into exceptional shape. Daily boot-camp classes employ kettlebells, TRX suspension bands, and kickboxing bags to assist in the transformation, but the trainers know their clients need more than just a class schedule to help them reach their goals. Trainers provide initial consultations to map out exactly what those goals are and stay abreast of them with weekly cheek-ins and an online portal where they track clients' success, find healthy diet tips, and don't have to look at pictures of their ex's cat.