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$39 for Four Weeks of Boot Camp Classes, Body Assessment, and $10 Worth of Fitness Goods at Kosama ($230 Value)

Madison

98% of 243 customers recommend

Give as a Gift
Over 330 bought
Limited quantity available

In a Nutshell

Six themed workouts throughout the week—including kickboxing, plyometrics, and kettlebells—cover major muscle groups for full-body toning

The Fine Print

Promotional value expires Jun 5, 2013. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Registration required. Not valid for those who have attended a Kosama class in past 6 months. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.

$39 for a Four-Week Boot Camp-Class Package ($230 Total Value)

  • Four weeks of unlimited boot camp classes
  • Body assessment
  • $10 worth of Kosama Bucks to be used toward Kosama retail items, such as kickboxing gloves ($25), fitness mats ($15), apparel, water bottles, and protein bars ($2–$10)<p>

Workout classes held six days a week focus on a different daily theme, including plyometrics, upper and lower body, kickboxing, and kettlebell maneuvers. Click here for a class schedule.

Kosama

Kosama's eight-week Complete Body Transformation program embraces the power of variety, perplexing muscles with six distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, successfully banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits such as adding a parsley garnish to Cadbury crème omelets. Other available classes include CoreX, kickboxing, and KosamaStrong, and heart rate monitors are available for a fee. Kosama also offers a free tool to members allowing them to track their individual progress.


Tips

98% of 243 customers recommend

  • “This is my second week at Kosama and I am already a fan. It is a great workout and the instructors are wonderful. Some of the exercises are difficult for me and...”

    “This is my second week at Kosama and I am already a fan. It is a great workout and the instructors are wonderful. Some of the exercises are difficult for me and Molly and Sam show me alternative ways to do them and make sure I am doing them in a way that I won't injure myself. The facility is really nice and there is enough equipment and space for everyone.”

  • “Be prepared to sweat! Go at your own pace until you feel comfortable. ”

  • “Great program for people that dislike monotone gym visits...hopefully I can continue after the groupon if my schedule permits :) ”

  1. A

    Madison

    7475 Mineral Point Rd

    Unit 48

    Madison, WI 53717

    +16083543033

    Get Directions

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Kosama

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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