Though human fitness originated by running long distances to avoid being eaten, it now dictates that we run in place in order to avoid eating. Survive with the fittest with today’s Groupon.
Choose Between Two Options
$49 for a two-hour child self-defense seminar and training session (a $99 value)
$59 for a two-hour “Mommy and Me” self-defense class and training session (a $129 value)<p>
The Next Generation Kids Krav program helps kids ages 6–13 become more street smart, instilling basic skills that improve overall fitness, coordination, and agility. Sessions also help to boost their self-respect and discipline.<p>
Krav Maga Plano
At Krav Maga Plano, tough-minded instructors impart street-ready self-defense techniques to help students of all ages cultivate strength and self-confidence. The studio specializes in krav maga, a self-defense system perfected by the Israeli army and adopted by more than 250 American law-enforcement agencies. During indoor and outdoor classes, participants learn to survive in hostile conditions, whether foiling attackers in an alley or deflecting tomatoes during a standup-comedy bit. Built from simple moves and natural instincts, the technique builds speed, agility, and aerobic endurance during striking practice, ground-defense drills, and heavy-bag workouts. In addition to leading krav maga sessions, the faculty teaches martial arts such as tae kwon do, Brazilian jujitsu, and traditional classes such as fitness-focused boot camps and extreme baton twirling.