Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
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Krav Maga Solution
Krav Maga is a form of self-defense originally created for the Israel Defense Forces, and Krav Maga Solution keeps close ties to that tradition—the school is actually an official branch of the International Krav Maga Federation based in Israel. At the school, instructors teach simple, practical self-defense moves that can be useful in real-life situations. In addition to private and semiprivate lessons, the instructors also lead classes geared specifically toward women.