Yoga practicioners benefit from improved posture, stronger muscles, increased blood flow, and boosted immunity
About This Deal
- Fitness enthusiasts can enjoy group yoga classes, which help achieve mind-body balance, improve sleep quality, increase physical strength, and reduce stress
Barre classes incorporate the elements of ballet, yoga, and Pilates to strengthen the core and improve posture and flexibility
- Check class schedule
Need To Know
About Krave Fitness & Nutrition
The possibilities are seemingly endless at Krave Fitness & Nutrition. The studio provides its members with more than 40 group fitness classes, including boot camp, spin, barre, Mommy Me classes, and TRX. With 8 to 12 students in each class, instructors can work with students of all fitness levels in a friendly atmosphere. For more personal attention, members can opt for small-group or individual personal training or nutrition coaching.