One or Two 50-Minute Health Evaluations at Kriss Brand Wellness (Up to 64% Off)

San Diego

Value Discount You Save
$77 55% $42
Give as a Gift
Limited quantity available
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In a Nutshell

A holistic health coach helps clients curb food cravings, bolster their energy levels, and lose weight by addressing lifestyle choices

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Must sign waiver. Consultation required; non-candidates and other refund requests will be honored before service provided. Appointment required, 24 hour advance notice required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. All goods or services must be used by the same person. In personal consultation available only within 20 miles of 92024. Skype and phone consultations available nationwide. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $35 for one 50-minute health evaluation ($77 value)
  • $55 for two 50-minute health evaluations ($154 value)

Dietary Fiber: Good for the Heart and the Waist

Your nutrition consultant will make sure you’re getting enough key nutrients. Learn more about one of the most important with Groupon’s look at dietary fiber.

Fiber is in a lot of our healthiest foods, but the human body actually can’t digest it. That’s dietary fiber’s core definition, and it happens to be why it’s so important to good nutrition and any healthy diet plan. Soluble fiber dissolves in water to form a sort of gel. It’s found in large amounts of foods such as apples, carrots, and peas, and it can lower bad cholesterol by preventing it from being absorbed into the bloodstream. The second type, insoluble fiber, turns up in whole-wheat bread, nuts, and beans, and its bulk helps your digestion process proceed at a slow but regular pace.

When digestion slows down, the sugars in your foods are also released into your bloodstream more slowly, helping curb sugar spikes and crashes—the primary cause of food cravings, if you don’t count living near the ice-cream-truck dispatch center. Fiber also absorbs a lot of water in the stomach, which makes you feel fuller sooner and can help prevent overeating. What’s more, high-fiber foods also tend to be less calorie-dense for your buck, helping you feel fuller sooner.

Bonus Points

  • Experts say you should eat at least 25 grams of fiber a day, with 30 to 40 being even better. Most Americans today, however, eat only 10–15.
  • Harvard Medical School researchers found that women on a high-fiber diet were half as likely to become obese than those who ate less fiber over the course of a 12-year study.

Be well with exercise and balanced nutrition
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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