- $70 for four weeks of unlimited boot-camp classes ($200 value)
During your four weeks of unlimited boot-camp classes at Krush It Fitness, you may hear your fellow gym-goers chatting about electrolytes, which are chemicals that can complement your workout. Scan the neon label of a sports-drink bottle, and you’re likely to see it boasting about its electrolytes. Behind that zippy term lies a list of elements you’ve probably heard of: sodium, chlorine, potassium, calcium, and magnesium are all among the most common electrolytes and the least common baby names.
Krush It Fitness
Who is the trainer?
Kendra Lewis, who enjoys sports-performance training, soccer, and weightlifting
What does she do?
Helps clients strengthen their bodies at the gym or on location
Where is her gym located?
9040 Kenamar Drive, which is about a 30-minute drive north of downtown San Diego
When is the gym open?
- Monday–Friday: 6 a.m.–8 p.m.
- Saturday: 8 a.m.–3 p.m.
A Chat with Krush It Fitness
What services does your business offer and what makes your business stand out from the competition?
Classes are tailored to each individual's personal goals. Whether your goal is to build muscle, shrink your waist, or define your glutes, each class is designed with specific exercises, rep ranges, and resistance to meet those goals while getting the motivation and teamwork of a group setting.
Exercise is challenging. How do you keep clients motivated and engaged?
By consistently challenging them with new exercises, positive motivation, and rewards for achieving goals such as fun group activities and free sessions. Also, reviewing progress every few weeks with progress pictures and measurements to remind them of how far they have come!
What was the inspiration to start or run this business?
I started Dangerous Curves and all of its subdivisions due to the constant demand for a class that addressed a more specific approach to building an hourglass shape. I wanted to offer a personal but affordable experience to those unsatisfied with current results.
What do you love most about your job?
I love seeing a client improve every time they step into the gym both mentally and physically. I love watching their confidence improve as they become more self-assured in their abilities inside and outside the gym.