Customers get matched to a personal trainer based on their preferences and receive daily nutrition and exercise guidance via text and app
What You'll Get
- Daily exercise and nutrition training via text and app with an expert certified trainer
- Clients train when & where they want, with on-demand support via text and step by step guidance via app
- Trainers check in daily to make adjustments to the plan & ensure people stick with a health kick
The Fine Print
Promotional value expires 30 days after purchase. Amount paid never expires. Must be 18 or older. Registration required. Limit 1 per person, may buy 2 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person. Not valid with other offers or promotions. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Support and accountability are paramount in the pursuit of any goal—this can be particularly true in the realm of fitness. To help the population stick with a health kick for the long run, longtime wellness advocate John Gardner founded Kudos, a tech-enabled personal training service that provides support and accountability via daily text check-ins and a step-by-step app. ACE and NASM certified trainers and coaches, who are available 24/7 to clients, discuss goals and preferences before providing a tailored nutrition and exercise program. By removing the high-cost barrier of personal training, Kudos helps people make and meet realistic fitness goals.