Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose from Three Options
- $10 for one pole-fitness or pole-dance session (up to a $22 value)
- $39 for four pole-fitness or pole-dance sessions (up to an $80 value)
- $59 for eight pole-fitness or pole-dance sessions (up to a $150 value)
Level 1 pole-fitness classes introduce students to the L.L.H Fitness and Dance Studio methodology while simultaneously exercising the core, upper body, and legs. Students can also foray into pole-dancing routines, tricks, and spins during Pole Choreography classes. Click here to view the full class schedule. All new clients are required to take Intro to Pole for their first class.
L.L.H Fitness and Dance Studio
L.L.H Fitness and Dance Studio showcases owner Sara's talents in a signature teaching method designed to help ladies of all shapes, sizes, ages, and skill levels excel at pole fitness. Sara has devised an approach that combines elements of traditional pole dancing, yoga, and fitness to melt away calories while empowered students of all levels twirl and dance in an upbeat atmosphere.
In a studio that topped the San Diego A-List’s 2010 and 2011 polls for Best Dance Studio, instructors certified in the L.L.H. Method lead beginner- and advanced-level classes, covering subjects such as full dance routines, fireman spins, and telephone-repairman wiretaps. Focusing on safety, form, and technique, the staff is also certified in CPR and basic first aid.
89% of 36 customers recommend
“The instrustor very easy to work with and inspiring.”
“The studio is a hidden gem, literally, give yourself an extra 10 min when you go for the first time. It's also really popular because it's good, so plan ahead classes...”
“The studio is a hidden gem, literally, give yourself an extra 10 min when you go for the first time. It's also really popular because it's good, so plan ahead classes are always full put yourself on the wait list you'll probably get into the class. ”
“The instructor was very caring about the safety of the students, she also had an personality that was bigger then life. The studio was clean and roomy, which is very...”
“The instructor was very caring about the safety of the students, she also had an personality that was bigger then life. The studio was clean and roomy, which is very much appreciated. I like the fact that you move up to different levels is great, I will definitely be back :-). ”
11211 Sorrento Valley Road
San Diego, CA 92121