Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose Between Two Options
- $10 for one pole-fitness or pole-dance session (up to a $22 value)
- $39 for four pole-fitness or pole-dance sessions (up to an $80 value)
Level 1 pole-fitness classes introduce students to the L.L.H Fitness and Dance Studio methodology while simultaneously exercising the core, upper body, and legs. Students can also foray into pole-dancing routines, tricks, and spins during Pole Choreography classes. Click here to view the full class schedule. All new clients are required to take Intro to Pole for their first class.
L.L.H Fitness and Dance Studio
L.L.H Fitness and Dance Studio showcases owner Sara's talents in a signature teaching method designed to help ladies of all shapes, sizes, ages, and skill levels excel at pole fitness. Sara has devised an approach that combines elements of traditional pole dancing, yoga, and fitness to melt away calories while empowered students of all levels twirl and dance in an upbeat atmosphere.
In a studio that topped the San Diego A-List’s 2010 and 2011 polls for Best Dance Studio, instructors certified in the L.L.H. Method lead beginner- and advanced-level classes, covering subjects such as full dance routines, fireman spins, and telephone-repairman wiretaps. Focusing on safety, form, and technique, the staff is also certified in CPR and basic first aid.