Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $49 for ten drop-in yoga classes (an $160 value)
- $39 for one month of unlimited yoga (a $129 value)<p>
Pupils hone their minds and bodies under the wings of accomplished yoga practitioners, with classes ranging from the comfortable spiritual unwinding of Sukha to the breathing techniques of Hatha or the stamina-boosting postures of Vinyasa.
La Sangha Yoga de Gatineau
At La Sangha Yoga de Gatineau, founder Natalie Tomaro draws from her 12 years of professional yogic practice and a lifetime of passion for strengthening the human body and brain to help her students discover their physical and spiritual potential. Natalie has amassed hundreds of hours of training from masters such as Marcia Solomon, Richard Freeman, and Vyass Houston, developing a deep respect and understanding for the meditation and asanas of yoga. In addition to equipping novices with the skills and guidance for practicing healthful, fulfilling, yoga, La Sangha hosts regular events such as breathing workshops and Vipassana meditation sessions.