A Chat with Ladies Only Total Fitness

What services does your business offer and what makes your business stand out from the competition?
At Ladies Only Total Fitness we offer a plethora of classes to meet every need of our members in a comfortable, ladies-only gym. [There is also free] personal training with top-of-the-line trainers.Yes, unlimited personal training is included in all of our memberships.

Exercise is challenging. How do you keep clients motivated and engaged?
Upon joining our facilities we take your weight and measurements. We also sit down with each member and go over all the nutrition options and make sure you’re on the right path to a healthier you.

What was the inspiration to start or run this business?
Ladies Only Total Fitness is all about a healthier you. We strive to help every woman that walks through the door reach their goals whether it’s in pounds or inches. We noticed when the woman next to you is working to reach similar goals you tend to push harder, hence the reason for “ladies only”.

What do you love most about your job?
Training a group of determined women hands down has to be the most rewarding part of being employed here. It brings almost tears of joy to my face when someone has reached a goal weight or can finally fit into the dream dress that’s been hanging up in their closet.