Humans are evolutionarily wired to be active, a theory first put forth in Charles Darwin’s “10,000-Year Abs.” Survive as the fittest with this Groupon.
Choose Between Two Options
- $45 for 12 women’s fitness classes ($100 value)
- $85 for 10 women’s fitness classes, including TRX ($180 value)
- Click to see the class schedule.
Ladies Workout Express
Ladies Workout Express helps women stay fit and have fun. Their secret, if you could call it that, lies in cutting-edge strength training and cardio equipment that maximizes the efficacy and excitement of each workout. The studio specializes in an interval circuit training program designed to increase lean muscle tissue, and personal trainers are available to help clients build confidence and work on their battle cry.