Perspiration gets mischievous when cooped up inside the body, acting out by drenching armpits on first dates and disguising itself as tears during job interviews. Release disgruntled body water with today's Groupon: for $60, you get four weeks of fitness boot-camp classes at Ladimax Sports and Fitness in Valhalla (up to a $120 value). This Groupon is good for up to three classes each week during one four-week period.
Ladimax Sports and Fitness whips clients into shape within a supportive, women-only environment. Designed to decrease body fat and build core strength, the center’s one-hour boot-camp classes coax perk from prostrate muscles through a blend of plyometrics, kickboxing, strength training, and military exercises. The motivational trainers and rehabilitation specialists at Ladimax will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves so you’ll never fall into a boring, ineffective routine, like regular teeth brushing. With 1,500 square feet of renovated space, the facility comfortably accommodates workouts with both a weight room for training and an open area for classes. Boot camp is held Monday, Tuesday, Wednesday, and Friday, with both morning and evening sessions available. Check the schedule for details.
Ladimax Sports Fitness
Inside Ladimax Sports Fitness’ 6,500-square-foot facility, women can burn calories, build muscle, and decrease body fat on the basketball court, on a military-style obstacle course, or during group fitness classes such as kickboxing and spin. As a women’s only gym, Ladimax Sports and Fitness strives to provide a nonthreatening and comfortable environment for their members, while offering a variety of programs and services catered to women of all ages and fitness levels.
420 Columbus Ave.
Valhalla, New York 10595