Since the rise of the Internet, people have struggled to tear their now-useless phone books in half. Bulk up to succeed where others have failed with today’s Groupon: for $29, you get a one-month membership and one massage at Lady of America Fitness Center in Oro Valley (a $147 value).
Lady of American Fitness Center's talented teachers guide guests toward a more fit future, armed with equipment specifically designed for women. Workout wizards lead more than 30 weekly group classes, which combine to strengthen muscles and elevate heart rates more efficiently than drinking coffee while running in circles. Pupils of Pilates work to strengthen cores and tone muscles, and Zumba classes help participants to boogie their way to a sleek physique. Strength-training equipment, which comes in 5-pound increments and is built specifically for women's bodies, builds strength at the iron pumper's pace. Hearts pump on cardio equipment as members ride stationary bikes, rack up mileage on treadmills and elliptical machines, and ascend to invisible raves on rooftops with stair-climbers. Meanwhile, on-site childcare providers entertain tots as parents sweat in solitude, and personal-training and sauna services are available for an additional fee.
Lady of America's massage services melt stress with a variety of techniques that also improve circulation and imbue relaxation. Swedish, sports, or deep-tissue massage sessions, lasting one hour, eradicate knots and banish tension, leaving muscles as soft and loose as spaghetti noodles.