The gym is a safe place to work out, unlike the home of a stranger who promised you unlimited access to his room full of 20-pound hammers. Work up a healthy sweat with this Groupon.
Choose from Three Options
- $29 for a one-month membership (a $80 value)
- $49 for a three-month membership (a $150 value)
- $19 for five fitness classes, excluding spinning classes (a $50 value)
Membership includes access to the facility and its machines, as well as all classes except spinning; childcare and the spinning classes are available for an extra fee. See the schedule of workout classes here.
Lady of America Greenbrook
Many gyms offer advanced fitness equipment, motivating programs and classes, and a host of amenities. But unlike many conventional gyms, Lady of America Greenbrook caters specifically to women. In spacious, comfortable workout rooms, resistance machines are custom-fit to women’s smaller frames. Trained staff plays with kids 6 months and older in the childcare area, which features health-focused activities as well as a PlayStation 2. The team also offers services such as nutrition counseling with certified sports nutritionists and one-on-one workouts with certified personal trainers. Additionally, fitness evaluations—which come free with every membership—are designed with women’s needs and concerns in mind.
In the gym, free weights build muscle, and recumbent bikes and elliptical machines boost endurance enough to outlast a dolphin or a submarine painted like a dolphin in a swimming contest. The advanced Precor model 956 treadmills’ impact-absorbing system saves joints while an active cardio monitor allows users to literally follow the dictates of their hearts. Instructors provide motivation in group classes such as ball Pilates, fitness yoga, spin, and Zumba. And the therapeutic heat of the infrared sauna allows for a nice post-workout relaxation session.