Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don’t stay stationary with this Groupon.
Choose Between Two Options
- $29 for a one-month gym membership with unlimited women’s fitness classes (a $188.95 value)
- $35 for a two-month gym membership with unlimited women’s fitness classes (a $228.90 value)
- Both options include Lady of America Westchester’s $149 enrollment fee.
- Click to see the full class schedule.
Lady of America Westchester
Lady America Westchester caters to the unique fitness needs of women. Certified trainers lead diverse, upbeat group classes that transform the body through punishing ab workouts, lightening-quick kickboxing jabs, and agile Zumba dance moves, each designed to produce visible results for ladies of all fitness levels. Personal training sessions can provide more nuanced plan for sculpting, toning, and burning calories, and instructors also offer classes in hip-hop and belly dancing. The spacious facility also offers a gleaming sea of stationary bikes, pin-select weight training gear, and free weights, along with childcare services and complimentary nutrition seminars.