Regular exercise can make one more efficient during daily tasks, such as lifting heavy boxes or scrubbing clothes on your own washboard abs. Spice up your daily routine with today’s Groupon to Lady of Essence. Choose from the following options:
- For $39, you get a 5-class pass (a $100 value).
- For $69, you get a 10-class pass (a $200 value).
- For $99, you get a 20-class pass (a $400 value).<p>
Lady of Essence’s team of passionate fitness gurus strives to bolster students’ physical strength and self-esteem with an array of dynamic workouts, from flirty pole-dancing to fat-burning boot-camp classes. In a vibrant, welcoming atmosphere, students of all shapes and sizes learn how to improve the fire pole with an array of physical feats such as spins, inversions, and seductive dance moves. Other sweat sessions include core-centric Pilates, which utilizes controlled floor exercises to toughen cores and sculpt toned physiques out of blocks of muscle marble, and Zumba classes, which help patrons burn ample calories with Latin tunes, easy-to-follow steps, and a dance floor made of fire. To further their body slimming, guests also receive a Lady of Essence detox meal plan detailing at-home tips for a healthy diet and exercise.