Our workouts are designed to build your base and get you strong. Workouts will always include a foundational strength.
About This Deal
Our classes are led by knowledgeable coaches who’s passions are helping members succeed in their fitness journey. Our L-60 and L-45 classes combine elements of cardio, strength, gymnastics, agility, balance, and more. We will help develop MCI (mechanics, consistency, intensity - in that order). Learn, lift, sweat!
About Lagniappe Fitness
The heart and soul of our gym is our community. Our fantastic members come in all shapes, sizes, ages and from all walks of life. Not only will you get a healthy body and a strong mind at Lagniappe Fitness, you’ll make great friends as well! We can’t wait for you to join us!