In kickboxing, gloves protect your fingers, headgear shields your face, and mouth guards stop you from saying anything nice to your opponent. Gear up with this Groupon.
Choose Between Two Options
- $37 for five 60-minute kickboxing or TRX classes ($125 value)
- $69 for ten 60-minute kickboxing or TRX classes ($250 value)
- See the schedule
Lake Mary Fitness By Alberto
Though Alberto Buckeridge has been a personal trainer for 15 years, he has also played football, competed as a body builder, and even earned a degree in physical therapy. So he understands how the human body works. As owner and head trainer at Lake Mary Fitness By Alberto, he lends his expertise to clients of all fitness levels, from novice exercisers to professional hockey players, footballers, and WWE wrestlers.
Over time, Alberto has developed an affinity for certain methods and equipment; he makes use of TRX suspension harnesses in almost all of his classes. He cautions clients, though, that their exercise regimen only constitutes a part of what they need to do to improve their bodies. The rest of their efforts should be devoted to eating properly, which includes cutting unhealthy fats, keeping protein intake high, and always chewing before you swallow.