Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $39 for one month of unlimited boot-camp classes (a $161 value)
- $69 for one month of unlimited boot-camp classes and three personal-training sessions (up to a $401 value)
Boot-camp classes combine many different fitness strategies, such as intense cardio intervals and plyometrics, into a single workout held every Monday and Friday. To complement these classes, students can attend up to three personal-training sessions to receive a customized workout plan. Personal trainer Cliffton Black has led a career of athleticism; he played as a free safety in college, went on to the NFL, trained in martial arts for 10 years, and then joined Lakes Tennis Academy to share his physical know-how with a new generation. Currently, he oversees the fitness needs of everybody from high-school athletes to current NFL and NBA players.
Lakes Tennis Academy
Within its massive stone façade, Lakes Tennis Academy contains 15,000 square feet of fitness facilities, complimented by 12 professionally lit, hard-surfaced tennis courts. Through classes and one-on-one sessions, trainers help students of all ages and levels improve tennis essentials, such as speed, accuracy, power, and control. The staff, which includes former NFL athletes and tennis pros who traded serves with the likes of Andre Agassi at Wimbledon, also teach general fitness courses such as boot camps, yoga, and personal training sessions.