Gym classes let you work out in a safe, supportive atmosphere, unlike diving off the rickety boulder at the flooded quarry. Find a healthy balance with this Groupon.
Choose Between Two Options
- $35 one month of unlimited kids and youth bootcamp classes for ages 9 - 14: ($89.99 value)
- $60 two months of unlimited kids and youth bootcamp classes for ages 9 - 14 ($179.98 value)
Kids learn to enjoy exercise and the benefits of an active lifestyle during 45-minute classes, which engage large groups of children with functional movement routines, obstacle courses, and fun themes. Little ones train at their own intensity level with support from instructors, allowing them to shed body fat and build confidence at a comfortable speed. Youngsters can also build muscle, increase flexibility, boost their heart health, and improve sports performance with souped-up agility and endurance.
Lakeside Fitness Center
Lakeside Fitness Center has all the makings of your typical gym, but it wears the name “center” with conviction. Members will find everything they want and need to workout—cardio and strength-training machines, free weights, group fitness classes, and the like—supplemented by something else: camaraderie. All members can enroll in a motivating and supportive boot-camp program, designed to push weight-loss and fitness goals into overdrive and build on that sense of solidarity.
Boot camp classes use a mix of cross training and cardio exercises to tone muscles, as well as all of the other group fitness classes, from body sculpt to yoga to cardio kickboxing and many more workout classes designed to strengthen the body and core. Relaxed sighs drift from the center's on-site spa, where therapists and aestheticians provide deep-tissue massages and rejuvenating facials tailor-made to fit the needs of men, women, and teens. Lakeside Fitness Center was recently named the winner of 201 Magazine's 2015 Best of Bergen Reader's Poll for Best CrossFit and Yoga, as well as in 2014 for best Spin classes. Clients can check out the aware mention in 201 Magazine's February 2015 issue.