Martial arts encompass many forms of hand-to-hand combat, from jujitsu to punching walls in your sleep. Focus your fury with this Groupon.
Choose from Four Options
- $25 for 5 cardio kickboxing classes ($225 value)
- $44 for 10 cardio kickboxing classes ($325 value)
- $25 for 5 krav-maga or kids' krav-maga classes ($225 value)
- $44 for 10 krav-maga or kids' krav-maga classes ($325 value)
Cardio kickboxing classes combine strength training, dynamic flexibility, and heavy bag work, allowing clients to focus on muscular strength and cardiovascular endurance. Students learn correct body alignment to help maximize efficiency, while also refining krav-maga technique through repetition, drills, and punch-kick combinations on the bag. During krav maga classes, instructors demonstrate instinctive and forceful self-defense maneuvers for all skill levels. They cover escapes from chokeholds and bear hugs, how to defend against armed assailants, and overcome the shock of an aggressive situation. Their kids' classes welcome pupils aged 7–12 and encompass exercises that promote confidence and discipline.
Lakeway Elite Fitness
Harry Shaw didn't found a combat-focused gym because he likes to beat people up—though he is a 2nd Dan Black Belt. Rather, he hoped to run a venue where his community could learn to feel both healthy and safe. He and his staff of certified instructors lead self-defense and exercise programs in a judgment-free zone, training students ranging from 7-year-old kids to law-enforcement personnel.
Their krav-maga classes teach the reality-based strikes and escapes of the Israeli Defense Forces' official combat system. In sessions for children and adults, coaches demonstrate how to swiftly and instinctively guard against attacks from offenders both with and without weapons. Combat Fitness courses draw from UFC Heavyweight Champion Bas Rutten's MMA system, which mixes fighting drills with cardio workouts more effectively than biking through a boxing match.