A Chat with Lancaster Fitness and Performance
What services does your business offer and what makes your business stand out from the competition?
We have the best Olympic lifting coaches in the area and best equipment along with the only programming locally to produce higher level Crossfit athletes. Every workout can be scaled to fit your current fitness needs. There is no need to be embarrassed to start, every has to start somewhere!
Exercise is challenging. How do you keep clients motivated and engaged?
Every class you take will be lead by a trainer who can give you that little push you need to finish the workout!
What was the inspiration to start or run this business?
I love helping people better their lives and make good life changes., I love seeing people progress over the years on their fitness journey and become healthy and happy.
What do you love most about your job?
Watching people better themselves every day!