A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace with today's Groupon: for $45, you get a 10-class pass to Laughing Buddha Yoga Studio in Mill Creek (a $95 value).
The highly trained, dedicated instructors at Laughing Buddha Yoga Studio devote themselves to the physical, mental, and spiritual health of their students. Yogis at all experience levels can bend and stretch their way through the extensive array of classes packed into a busy schedule that boasts Hatha, Vinyasa, and Yin yoga sessions, among other styles. Try a 75-minute Vinyasa class, a quick-paced, flowing class in which breathing is emphasized and poses revolve around the sun salutation, or pop into a slower Hatha session, which cools the body and helps bliss-seekers find balance. Students can wake up sleepy limbs in the energizing Rise and Shine classes, bring along an infant posture partner in the Mom and Baby sessions, or gently sweet-talk joints into a more flexible outlook on life in the Yin classes.
Students practice amid honey-colored walls in a sumptuous, sunlit studio that is always heated between 73 and 78 degrees Fahrenheit to promote flexibility.