The experienced instructors at LaVida Dance and Yoga Studio believe dancing can have a positive physical and mental effect on people, whether they’re learning the steps to a wedding dance or burning off calories in a high-energy Zumba class. LaVida Dance and Yoga Studio teaches all levels of dancers how to tango, salsa, and ballroom dance, as well as relax and stretch in yoga and have fun with movement in classes designed to be enjoyable and accessible to everyone, including those with two left feet.