Recent studies show that people who dance tend to possess above-average strength, endurance, and flexibility, as well as a significantly lower risk of getting served. Hone this vital skill with today’s Groupon: for $25, you get one month of unlimited adult Zumba classes (up to an $81 value) at Lawrence Gymnastics and Athletics, located on Clinton Parkway.
Zumba classes motivate feet to mobilize with a fun cosmopolitan fusion of Latin beats and other international rhythms. The dance-based aerobics sessions employ a charismatic duo of cardio and resistance training to mentor muscles throughout the body, coaching each one to sleek, sinewy success. Enthusiastic instructors get hearts pumping by strumming gently on their strings to Zumba's characteristically upbeat music. Classes welcome newcomers from every fitness level and meet each Tuesday and Thursday at 9 a.m. and 6 p.m., and Saturdays at 9 a.m. After 60 minutes of fast footwork, each Zumba zealot exits with the kind of energy high-cardio sashaying could never achieve.