With its convoluted nutritional labels, shifty-eyed fad diets, and food pyramids that occasionally morph into sphinxes, the culinary universe can be as mystifying as it is hazardous. Navigate your way toward nutritional nirvana with today’s Groupon to Le Petit Chou. Choose from the following options:
- For $20, you a Wholesome Lunchbox plan with a 60-minute consultation via phone or Skype (a $60 value).
- For $30, you get an Autumn Whole Foods Cleanse plan with two 30-minute consultations via phone or Skype (an $80 value).
- For $45, you get an Autumn Whole Foods Cleanse plan or a Wholesome Lunchbox plan with one 90-minute in-person consultation (a $100 value).<p>
Wholesome Lunchbox consultations include: * Consultation * Ebook with foundational material * Menu plans * Health guides<p>
Autumn Whole Food Cleanse consultations include: * Consultation * A detox Ebook * Personalized cleanse instructions * Meal plan with recipes * List of foods and supplements to eat<p>
In-home consultations are available in Kelowna, Lake County, and West Kelowna.
During Le Petit Chou’s dietary dialogues, a registered holistic nutritionist compassionately critiques each person’s stock of sustenance and sets the path to a healthier diet. Prior to consultations, clients fill out a three- to five-day lifestyle record to help the gourmet guru assess diets for the cracks and holes through which errant donuts can slip. The Autumn Whole Foods Cleanse takes bodies on a health-bound journey over either three days or an extended two- to three-week period. Eaters follow personalized instructions to consume seasonal foods, herbs, teas, and optional supplements. Recipes guide kitchen crews toward healthy meals, and a list of foods to avoid keeps munchers away from bad grub that can cause stomachs to join the circus.
For Wholesome Lunchbox plans, the nutritionist shifts focus to shopping for healthy items and understanding nourishment needs. Menu plans lead toward slimmer waistlines, and smart lunches highlight afternoon nutrition. The expert focuses on personal budget, tastes, and lifestyle to draw up a custom health plan that overhauls eats and reveals which food group tells the best jokes at parties.