In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon to Lead Pilates and Wellness.Nominated for the 2010 Celebrate Success! Award, Lead Pilates and Wellness offers a distinctive blend of Pilates and wellness programming to mould muscles and tone tendons in a newly renovated 2,300 square foot studio. Today's Groupon is good for three accessory classes, which include Essentrics, TRX & REstore, REstore & REjuvenate, and Pilates for Kids. Each integrated workout helps students build long, lean muscles without straining joints or relationships with postmen. All of Lead's encouraging instructors have been whisked and whipped into teaching shape through the Pilates Core Integration (PCI) Teacher Training program out of Tempe, AZ.
Lead Pilates and Wellness was featured in The StarPhoenix:
- [Owner Jana] Danielson and her three other certified instructors offer a number of mat and equipment Pilates, with beginner, intermediate and advanced classes. They also have Pilates for men and for kids. Unique classes include essentrics, which follows Pilates in an upright exercise form, and TRX suspension training. Danielson will also offer a weekend run/walk program, triathlon training, nutrition health and wellness, and goal setting…Danielson has totally redone the space, with a mat room and equipment room, along with men's and women's locker rooms. – Scott Larson, The StarPhoenix