Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
Choose Between Two Options
- $13 for a month of unlimited boot-camp classes (a $30 value)
- $29 for three months of unlimited boot-camp classes (a $90 value)
Each coed boot-camp session hinges on a different workout, employing muscle confusion to build overall definition. In and around the lift-‘em-ups, instructors combine intense cardio with moderate muscle building. Boot-camp classes are held twice a week; for specific times, see the schedule.
Leading Edge Kickboxing & Martial Arts
Though thousands of miles from Thailand, Leading Edge Kickboxing & Martial Arts imports the country’s national sport, Muay Thai kickboxing, fresh daily. The fighting style, built on a foundation of kicking, punching, and elbow and knee strikes, forms the core of their fitness programs, engineered by head instructor John Stabb. Enamored of all arts martial, the instructors also teach Jiu-Jitsu’s unarmed combat techniques, MMA, and Jeet Kune Do’s self-defense method that employs weaponry, grappling, and strategically scattering banana peels to throw your opponent off balance. Unlike more repetitive workouts, the studio’s varied martial arts sessions build lean muscle mass and enhance cardio fitness.