Choose Between Two Options
- C$27 for four weeks of group fitness classes with a 60-minute nutrition-and-lifestyle workshop for one (C$189 value)
- C$47 for four weeks of group fitness classes with a 60-minute nutrition-and-lifestyle workshop for two (C$338 value)
The 45-minute boot-camp classes take place Monday, Wednesday, and Friday at 5:30 a.m., 6:20 a.m., 9 a.m., and noon. During the nutrition-and-lifestyle workshop, a speaker fields questions related to diet, exercise, and weight control.
Lean Body Boot Camp
Sean McCutcheon, the lead trainer at Lean Body Boot Camp, never lets anything get in the way of fitness. Although many obligations vie for his time, Sean always makes room for a workout—and he expects everyone else to do the same.
At 5:30 a.m. on Monday, Sean teaches his first boot-camp class of the week. He mixes up the exercises for each 45-minute session, keeping bodies engaged so that they never plateau. Workouts normally take place inside, on the gym's padded floors, but occasionally happen outside, on the earth's shag carpets. To support overall health, Sean also dishes nutritional advice.