10 Boot-Camp Classes at LEAP Fitness (70% Off)
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From the merchant: Hour-long sessions include plyometric and HIIT cardio, endurance cardio, and strength, agility, balance, and core work
A Chat with LEAP Fitness
What services does your business offer and what makes your business stand out from the competition?
My passion is helping clients regain their health and wellness, helping them see that their goals are within their control, and my greatest joy is seeing them get there. For most, that happens with the support and accountability of others.
Exercise is challenging. How do you keep clients motivated and engaged?
Sometimes I jump in and do it with them or remind them why they decided to come in the first place. I ask them to remember those goals and remember why they want to work hard to achieve them. I remind them that they are stronger than they think, and they can do more than they know.
What was the inspiration to start or run this business?
After having babies, I realized how hard and frustrating it was to find time to get my health back. I was lazy and unhealthy much of my life, which made me somewhat depressed. Exercise cleared my mind and gave me a brighter perspective. I am healthier now than I’ve ever been and exercise is why.
What do you love most about your job?
Helping those who have given up hope and showing them that they can turn things around. It’s never too late to turn unhealthy habits into healthy ones, to turn the Titanic. Seeing it “click” that their health really is in their control, the world opens up and they start to take it seriously, it’s awesome.
From the merchant: Hour-long sessions include plyometric and HIIT cardio, endurance cardio, and strength, agility, balance, and core work
A Chat with LEAP Fitness
What services does your business offer and what makes your business stand out from the competition?
My passion is helping clients regain their health and wellness, helping them see that their goals are within their control, and my greatest joy is seeing them get there. For most, that happens with the support and accountability of others.
Exercise is challenging. How do you keep clients motivated and engaged?
Sometimes I jump in and do it with them or remind them why they decided to come in the first place. I ask them to remember those goals and remember why they want to work hard to achieve them. I remind them that they are stronger than they think, and they can do more than they know.
What was the inspiration to start or run this business?
After having babies, I realized how hard and frustrating it was to find time to get my health back. I was lazy and unhealthy much of my life, which made me somewhat depressed. Exercise cleared my mind and gave me a brighter perspective. I am healthier now than I’ve ever been and exercise is why.
What do you love most about your job?
Helping those who have given up hope and showing them that they can turn things around. It’s never too late to turn unhealthy habits into healthy ones, to turn the Titanic. Seeing it “click” that their health really is in their control, the world opens up and they start to take it seriously, it’s awesome.