Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.
Choose Between Two Options
- $22 for 5 kickboxing or cage-fitness classes with hand wraps (a $57 value)
- $39 for 10 kickboxing or cage-fitness classes with hand wraps (a $103 value)<p>
During kickboxing classes, instructors burn calories as they teach students to combine punches and kicks for devastating standing combos. Alternatively, they share the lessons of Matt Hughes’ Cage Fitness regimen, which emulates the movement of an MMA fight to give a full-body workout in five 5-minute, no-contact rounds. They build strength in the upper body, lower body, and core, book-ending the class with warm-ups and cool downs. Complimentary hand wraps keep the bones of the hand safe as students pound away on bags and dummies.<p>
ATA Martial Arts
The very first ATA Martial Arts opened in 1987, its 25 years of existence encapsulating the training of multiple generations of martial artists. Students trained, grew, had children of their own, and enrolled their kids at the same martial arts school they enjoyed as youths. The program of classes grew and evolved as well, starting with a foundation in taekwondo and growing to incorporate other styles and mixed martial arts training. The teachers now tone bodies using renowned MMA fighter Matt Hughes’ personal cage fitness regimen.