Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $30 for one month of unlimited boot-camp classes (a $60 value)
- $55 for two months of unlimited boot-camp classes (a $120 value)
Instructor Cory Adams creates a different blend of plyometrics, calisthenics, and bodyweight-resistance exercises for each boot-camp session. See the schedule for class times at each location.
Cory Adams never yells, berates, or curses at his patrons during his Legacy Fitness boot camps. Instead, he motivates them with his sense of humor and positive encouragement. To keep them engaged and prevent them from suffering workout burnout, he leads them in a new routine every day. This ever-varying approach prevents bodies from adapting to his workouts, so muscles must always work their hardest, burning more calories and building strength more quickly. He conducts his camps at multiple indoor and outdoor locations, drawing from the surroundings to guide his workouts. On any given day, students might flip oversize tires end over end and work as a team to push a car down an empty street or do sprints and heave medicine balls in a gym. His functional workouts help patrons tone their entire bodies more safely and effectively than swimming laps in a quicksand pit.