Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today’s Groupon to Legacy Fitness, located inside New Life Community Church in Gardner and Great Mall of the Great Plains in Olathe. Choose between the following options:
- For $15, you get 10 fitness-boot-camp classes (up to a $30 value).
- For $25, you get 20 fitness-boot-camp classes (up to a $60 value).<p>
Helmed by Cory Adams, a certified personal trainer and sports enthusiast, Legacy Fitness draws on kinesthetic expertise to help clients tackle their fitness goals in motivating boot-camp classes. Designed for students of all skill levels, each workout builds strength and melts calories for every participant with rotating intervals of cardio and strength training. Pushups, planks, and other body-weight exercises bolster arms and cores, and plyometric jumping drills make participants leap more gracefully than a frog in a tutu. Adams demonstrates each move, sharing modifications to prevent injuries and acclimate new students. Like a trip to the airport in a clown car, classes are 60 minutes long and accommodate approximately 12 people. Camps take place Monday–Friday, and daycare is available at the 8:45 a.m. session ($1/child for each session).
Though Legacy Fitness sometimes features a discounted price online, this Groupon still offers the best deal available.
Cory Adams never yells, berates, or curses at his patrons during his Legacy Fitness workouts. Instead, he motivates them with his sense of humor and positive encouragement. To keep them engaged and prevent them from suffering workout burnout, he leads them in a new routine every day. This ever-varying approach prevents bodies from adapting to his workouts, so muscles must always work their hardest, burning more calories and building strength more quickly. On any given day, clients might flip oversize tires end over end and work as a team to push a car down an empty street or do sprints and heave medicine balls in a gym. His functional workouts help patrons tone their entire bodies more safely and effectively than swimming laps in a quicksand pit.