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Legacy Pilates, Yoga & More - West Omaha

5 or 10 Yoga Classes or Other Floor Fitness Classes at Legacy Pilates, Yoga & More (Up to 70% Off)

The Fine Print

  • Expires Nov 6th, 2013.
  • Limit 1 per person, may buy 1 additional as gifts. Valid only for option purchased. Appointment required. 8hr cancellation notice required. New clients only or those who have not been in at least 12 months.

Questions and Answers 2 questions

Q:

Do you offer yoga classes for senior citizens?

Sharon T.  asked on  May 10, 2013

A:

Hi Sharon, We have all ages in our classes from kids to 80's, depending on your physical capabilities, injuries and/or limitations most of the classes offer modfications. The pilates equipment classes are more suitable for those not able or wanting to be on the floor, on the knees and/or getting up and down. Call the studio if you have more specific questions. Thanks for your interest. :)

Cindy C.  from  Merchant  replied on  May 11, 2013

Q:

what type of yoga?

Greg V.  asked on  May 9, 2013

A:

You can read about the different types of yoga classes they offer by clicking here.

Patrick S.  from  Self  replied on  May 9, 2013

A:

Hi Greg, Most of us are trained in traditional Hatha Yoga and some have specific training in flow, vinyasa, power, pilates and other various forms of yoga/blends. The schedule online gives a brief description of the instructors and type of class. Most of us work on alignment and precision of the movements as opposed to other forms/styles. Let me know if you need more info. Thanks for your interest! Cindy Cook, owner

Cindy C.  from  Merchant  replied on  May 10, 2013

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