From the merchant: What Men’s Health calls “the world’s smartest workout.” Injury prevention, & tactical strength training based program.
Need To Know
About A Chat with Legion Athletics - TACFIT Ventura
What services does your business offer and what makes your business stand out from the competition?
TACFIT (TACtical FITness) Training Methods have been named the “Worldʼs Smartest Workout” by Men's Health because, unlike other fitness organizations, every element has been deliberately investigated and implemented as an integrated, holistic system of human optimization and movement restoration.
Exercise is challenging. How do you keep clients motivated and engaged?
By TACFIT's unique progression and regression system, we focus on restoring a person's movement and decreasing their fear reactivity (which leads to injury) so they can find the joy in their movement again and become excited to exceed their preceived physical and mental limitations.
What was the inspiration to start or run this business?
My approach to holistic fitness and wellness comes from the teachings of my coach, Scott B. Sonnon (TACFIT/CST creator).The principle that movement facilitates a physical benefit to health, & the most effective form of self medication & therapy is quality and purposeful movement.
What do you love most about your job?
I love watching my athletes progress and learn skill they never thought they could achieve and push limits that they never even believed could be pushed. I love seeing the relief and joy of real self love and potential realized. TACFIT provides this opportunity like no other program.