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17500 West 87th Street Parkway, Lenexa

One- or Three-Month Gym Membership at Family Life Center (Up to 46% Off)

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Highlights

A 32,600-square-foot facility offers group fitness classes and gym space that allows achieving individual fitness goals

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
staff
environment
facility
price
G
Guest
1 ratings1 reviews
March 19, 2020
FLC is a clean and very professional facility. I’m looking forward to working out there often.
G
Guest
1 ratings1 reviews
December 17, 2019
Friendly atmosphere and great workouts!!
A
Angie
2 ratings2 reviews
October 16, 2019
Friendly front staff. Nice facility. Very good price. Only day one for me but so far I’m very pleased.
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ggermany77top reviewer
20 ratings12 reviews
September 17, 2019
The family life center is greati! The facility is clean. The workout rooms are exactly what you need. They have plenty of machines and weights. This Groupon is a great deal.
M
Melanie
1 ratings1 reviews
August 29, 2019
Extremely nice facility! Hidden gem of a workout center- huge group fitness room with all the best equipment, 2 huge weight and cardio rooms with top of the line equipment, full size basketball courts, nice locker rooms-and clean!!! wow! No front desk attitude or overcrowded spaces!
A
Ambertop reviewerhelpful reviewer
22 ratings20 reviews
July 31, 2019
the equipment available is enough for a good workout.
J
Johntop reviewer
18 ratings15 reviews
July 29, 2019
Great facility!
L
LeAnn
3 ratings3 reviews
June 12, 2019
Great place and great price!!!
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About This Deal

Choice of:

  • One-Month Membership
  • Three-Month Membership

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.

This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 90 days. Valid only for option purchased. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Family Life Center