Coach’s guide all level athletes from the beginner to advanced thru functional based movements that will improve overall fitness
What You'll Get
- Physical exercise philosophy and a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, callisthenics, strongman, and other exercises
- View class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Registration required. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.