Many exercises are rooted in everyday activities, such as walking up the stairs or punching a heavy sand-filled bag that's in your way. Be prepared with this Groupon.
Choose Between Two Options
- C$9.99 for four conditioning- and resistance-training classes (C$79.99 value)
- C$26.99 for nine conditioning- and resistance-training classes (C$99.99 value)
For the first option, clients meet twice a week for two weeks; in the second option, they meet three times a week for three weeks.
Its name is Leveled Fitness, but this health hub tackles nutrition, too. Instructors lead group fitness sessions or one-on-one personal training. They invite you to sign up for personal training sessions to get some one-on-one attention, or visit the facility on your own. In addition, nutrition counselors offer custom advice, like what to do if your carrots run away from home, and help draft meal plans. A selection of supplements is available to further drive wellness efforts.