Personal trainers use their experience and skills to help customers achieve their individual fitness goals
About This Deal
- Personal trainers know the tools of the trade in the field of physiology, anatomy, and diet, so they can help their students achieve their desired silhouette.
- Work closely with your own personal trainer, who will program workouts based on YOUR needs and goals.
- Your trainer will give you essential tools to keep you on track in and out of the gym.
- Our specializations include: -Fat Loss -Muscle Gain -Corrective Exercise -Fitness Nutrition -Seniors -Athletic Strength and Conditioning -Women’s Fitness -Prenatal/Postnatal
Need To Know
About LI Live
We are a multi-service health club that offers HIIT training, one-on-one personal training, whole body cryotherapy, nutritional support, and a retail store that carries CBD, drinks, and more