During the workshops, participants will learn how their lifestyle, exercise, attitude, and nutrition choices affect their well-being
About This Deal
Health and wellness workshops by Dr. Sears and health coach Alicia Leys touch on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.). Participants will learn how their lifestyle, exercise, attitude, and nutrition choices affect their health. They will also find out how to incorporate the LEAN principles into their family’s wellness plan.
- L.E.A.N. Forward for Healthy Families focuses on helping parents and other caregivers with young adolescents that face challenges such as obesity, behavioral issues, learning disabilities, and attention deficits. The workshop promotes healthier food and lifestyle choices for growing kids.
About Life Balance Wellness Center & Travel Spa
Licensed massage therapist Alicia Leys wields dual certification in cellulite reductions and Lypossage body-contour therapy. She helms a team of traveling spa specialists who ease ailments caused by accidents, sports injuries, and stress. They also render pre- and postpregnancy massage, body wraps, and body polish. When she isn't pampering her clients, Alicia Leys travels and teaches others how to lead balanced lifestyles; one way is to commute to work via tightrope.